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Self Massage Technique Workshop Nov 10

Be Kind, Unwind Intro to Self-Myofascial Release

  • 40 US dollars
  • Brickhouse Cardio Club

Service Description

Join Michelle Taylor for a fun, informative and hands-on workshop exploring self-myofascial release (SMR), to reduce chronic pain and promote healing and relaxation throughout the entire body. A variety of techniques will be demonstrated using multiple tools including foam rollers, massage balls, straps, etc...

Upcoming Sessions

Contact Details

+ 410 9702320

11045 Stratfield Court, Marriottsville, MD, USA

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